Healthy Homes Abundant Lives
Butternut Squash Soup Ingredients: 2 tbsp. olive oil 2 onions, chopped 2 cloves garlic, chopped 2 lbs butternut squash, cubed 3 cups vegetable or chicken broth 1 cup of heavy whipping cream or almond milk 1 tbsp brown sugar 2 drops clove vitality 1 drop cinnamon bark vitality salt & pepper Directions: In soup pan, Read More …
Fall Sugar Scrub:Supplies:glass jar2 cups white sugar1/2 cup coconut oil2-3 drops vanilla extract5-7 drops orange essential oilInstructions:combine sugar and coconut oil in a bowl and add vanilla extract and essential oil. Blend ingredients until you reach desired consistency. Apply to wet skin, rub in circular motion, rinse well store in a glass jar to keep Read More …
Dill Deviled Eggs:6 hard-boiled eggs, shelled and cut in half lengthwise2 tablespoons celery, minced1 1/4 teaspoon Dijon mustard1/4 cup mayonaise5 drops dill vitality essential oil1 drop black pepper vitality essential oilpinch of sea salt6 Manzanilla olives halved12 short chive sprigspaprikaRemove egg yolks into a small mixing bowl and mash with a fork. Add all other Read More …
Gluten-free crepes 1 cup Gary’s True Grit gluten-free pancake and waffle mix 1/2 tsp. salt 1 cup milk (plant-based or dairy) 1 tablespoon lemon juice 2 tablespoons oil 1 tsp. vanilla extract 2 eggs 1 tablespoon Young Living blue agave or sweetener of your choice Preheat a skillet or crepe pan to medium Read More …
Recipe of the week: Fennel-Citrus Vinaigrette Ingredients: 3 Tbsp fresh orange juice 2 tsp. white wine vinegar 2 drops fennel vitality oil 1/4 tsp grated orange rind 1/8 tsp pink sea salt 1/8 tsp black pepper 2 Tbsp olive oil Instructions: Combine orange juice, vinegar, fennel, orange rind, salt, and pepper in a bowl, stirring Read More …
