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Home »2018 »August

Month: August 2018

Oil Ability 101

Posted onAugust 31, 2018August 31, 2018Authorkhittner

CategoriesOur healthy home podcastsTagstraining

Spring Fling Diffuser Blend

Posted onAugust 30, 2018August 30, 2018Authorkhittner

Spring fling 2 drops grapefruit essential oil1 drop lemon essential oil1 drop lime essential oil1 drop orange essential oil

CategoriesUncategorizedTagsgrapefruit, Lemon, lime, orange

Gluten Free Crepes

Posted onAugust 29, 2018August 29, 2018Authorkhittner

Gluten-free crepes   1 cup Gary’s True Grit gluten-free pancake and waffle mix 1/2 tsp. salt 1 cup milk (plant-based or dairy) 1 tablespoon lemon juice 2 tablespoons oil 1 tsp. vanilla extract 2 eggs 1 tablespoon Young Living blue agave or sweetener of your choice   Preheat a skillet or crepe pan to medium Read More …

CategoriesFoodTagscrepes, Gary's True Grit, gluten, Lemon, vanilla

Chi Machine Wiggle Your Way To Health

Posted onAugust 28, 2018August 28, 2018Authorkhittner

CategoriesOur healthy home podcastsTagschi

Homework Time Diffuser Blend

Posted onAugust 23, 2018Authorkhittner

Homework Time 3 drops rosemary 3 drops lemon 2 drops peppermint

CategoriesFoodTagsdiffusing, essential oil, Lemon, pepperment, rosemary

Rise-N-Shine Smoothie

Posted onAugust 22, 2018Authorkhittner

Rise – n – shine Smoothie 3/4 cup skim milk 3/4 cup vanilla yogurt 3-4 mandarin oranges 1/2 tsp. vanilla extract 12-15 ice cubes 2 drops of Tangerine Vitality essential oil TM

CategoriesFoodTagsorange, tangerine, vanilla

Overcoming Diabetes

Posted onAugust 19, 2018Authorkhittner

CategoriesReal Estate Chalk Talk Podcast

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