essential oil - Page 33 - Keith and Sheila Hittner

Sunshine Day Shot

Posted onJuly 18, 2018Authorkhittner

There are many shots that you can create using NingXia TM Give this one a "shot" and tell us what you think! 1-ounce NingXia Red TM 2 drops Tangerine Vitality TM 1 drop Bergamot Vitality TM Click Here to Download More Recipies

Diffuser Blend | Naps On The Porch

Posted onJuly 12, 2018Authorkhittner

Naps On the Porch 5 drops chamomile 5 drops Lavender 5 drops clary sage Oil of the week: Clary Sage

Tomato-Basil Vinaigrette

Posted onJuly 11, 2018Authorkhittner

Tomato-Basil Vinaigrette Ingredients: 5 medium-thick slices of Roma tomato 1/2 cup apple cider vinegar 1/2 cup avocado oil 1/4 sup sun dried tomatoes 1 teaspoon salt 2-3 drops basil vitality essential oil TM Instructions: Blend all ingredients, except basil vitality TM, on high until smooth and creamy, place mixture in a small mixing bowl. Whisk Read More ...

COLON HYDROTHERAPY EXPLAINED

Posted onJuly 7, 2018Authorkhittner

Back Porch Blend

Posted onJuly 5, 2018Authorkhittner

Back Porch Blend: 5 drops Purification 5 drops Peppermint 5 drops Citronella

Mediterranean Marinade

Posted onJuly 4, 2018Authorkhittner

Mediterranean Marinade 3/4 cup olive oil 1/2 cup soy sauce - can use coconut aminos 1 Tbsp red wine vinegar 1 clove garlic, minced 1 drop Oregano Vitality oil 2 drops Lemon Vitality oil 1 drop Black Pepper Vitality oil Combine all ingredients and pour over meat in a shallow glass bowl or baking pan. Read More ...

Weight Training vs Cardio & Diffuser Blend of The Week

Posted onJuly 3, 2018Authorkhittner